How to Create Health Coaching Programs

I just got back from a whirlwind weekend to Minnesota with my sister and mom to visit my other sister and friend. It was a fabulous little trip filled with laughter (lots of it!), food, shopping and the farmer’s market (of course!). It was exactly the little getaway I...

read more

Hello from the Colorado mountains!

I spent an amazing weekend playing in the Colorado mountains. My cousin was in town visiting from DC so we were running around trying to get in as much fun as we could while she was here. This included the Denver Art Museum, a day exploring and hiking in Boulder and a...

read more

Is Indecision Killing your Dreams?

Lately I’ve been getting all sorts of signs that it is time to make a decision. I’ve felt a bit scattered, distracted and unclear. I’ve found myself questioning certain actions and wondering if I am doing enough or the ‘right’ thing. I’ve had dreams of storms and...

read more
Connect with me on Instagram for daily inspiration
This error message is only visible to WordPress admins

Error: The account for kristinhartjes needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page

Error: No posts found.

Make sure this account has posts available on